Duo Keto Gummies are weight loss gummies available exclusively online.
Made in the United States, the gummies use a blend of natural ingredients to help you lose weight in a keto-inspired way.
Please keep reading to learn how Duo Keto Gummies work, what they do, and more in our review today.
What Are Duo Keto Gummies?
Duo Keto Gummies is a new nutritional supplement marketed to anyone who wants to lose weight.
By taking two Duo Keto Gummies daily, you can lose weight and keep it off without restricting yourself to a traditional keto diet.
Typically, keto dieters eat a low-carb, high-fat diet to lose weight. This diet keeps your body in a fat-burning state of ketosis for as long as possible, leading to constant fat-burning.
With Duo Keto Gummies and other keto gummies, you can purportedly remain in ketosis even when not following a strict keto diet. To do that, keto gummies typically use natural ingredients – like BHB salts – to raise ketone levels in your bloodstream. Duo Keto Gummies, however, work differently, promoting fat burning by boosting metabolism using caffeine, yerba mate, guarana, and B vitamins.
Duo Keto Gummies are exclusively sold online, priced at $64 per bottle.
Duo Keto Gummies Benefits
Some of the benefits of Duo Keto Gummies include:
- Lose 0.5 to 1lb per day
- Great-tasting, fruit-flavored gummies
- Backed by dozens of 5-star customer reviews and proven weight loss testimonials
- Promote ketosis without a strict keto diet
- Easy-to-take daily gummies
- Proven blend of natural ingredients, including vitamins, minerals, and guarana
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How Do Duo Keto Gummies Work?
Duo Keto Gummies work in a different way than other keto gummies.
Typically, keto gummies use keto salts – like beta-hydroxybutyrate (BHB) salts – to raise ketone levels in your bloodstream, causing you to enter ketosis. Duo Keto Gummies work differently, however: they provide a large dose of two energizing herbs (guarana and yerba mate) combined with 11 vitamins and minerals.
Over 90% of the formula consists of yerba mate extract. There’s 2,000mg of yerba mate extract in each two-gummy serving of Duo Keto Gummies. Yerba mate has been used since ancient times for its natural energy-boosting properties, and some take yerba mate daily to promote energy.
The second largest ingredient in Duo Keto Gummies is guarana seed extract. Guarana contains more caffeine by weight than coffee, making it another popular energy booster. The 100mg of guarana in Duo Keto Gummies is standardized to contain 22% caffeine, meaning there are 22mg of caffeine in each serving, roughly the same amount as one big cup of coffee.
The remaining ingredients in Duo Keto Gummies include vitamins and minerals – similar to an average multivitamin. These nutrients can solve deficiencies, helping you perform at your peak.
Overall, the ingredients in Duo Keto Gummies seem primarily designed to boost metabolism. This causes your body to burn more calories at rest and when exercising than it normally would, making it easier to enter and remain in a caloric deficit.
Duo Keto Gummies Ingredients
Each two-gummy serving of Duo Keto Gummies contains ten calories, 4g of carbs, and 0g of total sugars (although there’s 3g of sugar alcohol) along with the following ingredients:
Yerba Mate Extract: Yerba mate is a plant native to South America and has a long history of being used in traditional medicine. Historically, yerba mate was used as a natural energy booster – particularly in parts of Paraguay. During colonization, the use of yerba mate spread throughout the Spanish Empire, eventually becoming popular worldwide. Today, it’s found in beverages and nutritional supplements and is known for improving focus and energy. As the Mayo Clinic explains, yerba mate is generally believed to be safe to drink, although some experience minor side effects like upset stomach, difficulty sleeping, or restlessness. Yerba mate is the largest ingredient in Duo Keto Gummies, with 2,000mg of a 50:1 extract in each serving.
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Guarana Extract: Guarana is a plant native to the Amazon River basin. Like yerba mate, it has a long history of use in South American traditional medicine as a natural energy booster. We know guarana works because it contains a significant amount of caffeine. Guarana has more caffeine by weight than coffee. Today, guarana is commonly found in energy drinks, although many supplements – including weight loss supplements – also use it for various effects. As WebMD explains, guarana contains other bioactive compounds linked to various effects – including theophylline and theobromine, similar to caffeine. There are also natural antioxidants and small amounts of various nutrients.
Vitamins: Duo Keto Gummies contain several vitamins and minerals linked to various effects throughout the body – including metabolism, weight control, and overall health. The formula includes vitamins A, C, D, and E, for example, and B vitamins like vitamin B6, folate, B12, biotin, and pantothenic acid. The remaining two nutrients include zinc and iodine. Duo Keto Gummies contain surprisingly large doses of all of these nutrients, with 33% to 150% of your daily value (% DV) of all nutrients above. Losing weight is difficult if you’re deficient in any of these nutrients. Duo Keto Gummies solve that problem.
Duo Keto Gummies are vegan and vegetarian-friendly. Unlike some keto or weight loss gummies, they do not contain gelatin (a pork or beef product) to form the gummy; instead, they use a fruit peel-derived ingredient called pectin.
How Ketosis Works for Weight Loss
Many keto gummies are designed to help you enter ketosis and remain in ketosis as long as possible, maximizing weight loss.
Duo Keto Gummies, however, are keto gummies by name only: there’s nothing in the gummies to connect them to the keto diet or your body’s natural process of ketosis.
Here’s how ketosis works to promote weight loss:
When fasting, your body enters a state of ketosis. During ketosis, your body burns fat instead of carbs or sugar for energy. You’ve deprived your body of carbs and sugars, forcing your body to enter “fat-burning mode.” The longer you remain in ketosis, the more fat your body burns for energy.
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Typically, you need to fast to enter ketosis. However, some studies suggest a high-fat, low-carb diet (i.e., a keto diet) can help you stay in ketosis for as long as possible without fasting.
Some keto supplements contain natural ingredients that are also designed to help you stay in ketosis as long as possible without requiring you to fast or follow a keto diet. You take capsules or gummies, and the ingredients within raise ketone levels in your bloodstream – something that typically only happens when fasting.
Duo Keto Gummies, however, aren’t like ordinary keto supplements. They don’t contain beta-hydroxybutyrate (BHB) salts or other ingredients linked to higher ketone levels. Instead, they contain two herbal extracts and several vitamins and minerals. These ingredients are still related to weight loss, but this weight loss seems unrelated to ketosis.
What to Expect After Taking Duo Keto Gummies
The official Duo Keto Gummies website has testimonials from people who have rapidly lost weight, boosted energy, and experienced other benefits soon after taking Duo Keto Gummies.
Here are some of the results you could experience with Duo Keto Gummies, according to the official website:
Fewer Hunger Cravings: Many reviewers report eating fewer calories naturally after taking Duo Keto Gummies. Many of the ingredients in Duo Keto Gummies can curb cravings, helping you reduce your daily intake and making it easier to lose weight.
Boost Energy: Duo Keto Gummies’ two most prominent ingredients are yerba mate and guarana, two of the most popular natural energy herbs on the planet. Guarana also contains a small amount of natural caffeine. These energy boosters can lead to greater physical and cognitive energy throughout the day. Guarana, for example, has been shown to activate AMPK, or cellular energy, helping to boost metabolism at the cellular level.
Lose Weight: The primary goal of Duo Keto Gummies is to help you lose weight. Some users report losing 0.5 to 1lbdailyy with Duo Keto Gummies. Others report more gradual weight loss – but they still lost significant weight.
Support Immune Function: Duo Keto Gummies “can support your immunity,” according to the manufacturer, because they’re rich with vitamins and minerals linked to immune function. If you’re deficient in zinc, your immune system won’t function as well as it should.
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Vegan & Vegetarian Friendly with No Side Effects: Duo Keto Gummies contain no animal-based ingredients (like gelatin). Instead, the formula is 100% vegan and vegetarian friendly and is not expected to cause significant side effects when taken by healthy adults in normal servings.
Promote Ketosis: Typically, keto gummies contain natural ingredients to help you enter and remain in ketosis as long as possible, promoting your body’s natural fat-burning processes. Although Duo Keto Gummies doesn’t contain the same blend of ingredients as other keto gummies, the gummies are marketed primarily to people interested in keto-related weight loss results.
Scientific Evidence for Duo Keto Gummies
Studies suggest the keto diet can help you lose weight. Although Duo Keto Gummies don’t strictly follow the keto diet, they could still help promote weight loss in various ways, according to science. We’ll review the science behind the gummies below.
Yerba mate (Ilex paraguariensis) is the largest ingredient in Duo Keto Gummier. Some studies have linked the natural energy-boosting plant to greater weight loss results. A 2015 study, for example, found yerba mate had anti-obesity effects in a randomized, double-blind, placebo-controlled setting. Participants took yerba mate for 12 weeks and then experienced significant decreases in body fat mass, percent body fat, and waist-to-hip ratio.
Guarana has been connected to similar weight loss results. A 2019 trial in Phytotherapy Research, for example, found that guarana supplementation improved obesity, insulin resistance, and adipokines dysregulation by activating brown adipose tissue—a specific type of fat packed with energy-producing mitochondria. Guarana caused “a direct activation of AMPK” via four natural compounds within the plant, suggesting it helps boost energy at the cellular level, helping with weight loss.
Many of the remaining ingredients in Duo Keto Gummies are B vitamins. Studies suggest B vitamins could help you lose weight or manage body weight. One study found that B vitamins “can reduce body weight gain by increasing metabolism-related enzyme activities,” for example, by boosting your body’s natural energy-burning at the cellular level. Duo Keto Gummies contain a blend of proven ingredients linked to energy production, metabolism, and overall health and wellness – including a surprisingly large dose of yerba mate, a proven fat burner.
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Duo Keto Gummies Supplement Facts Label
The manufacturer of Duo Keto Gummies, Active Vitality Group North America Corp, discloses all ingredients and dosages in Duo Keto Gummies upfront.
Here are all of the ingredients in Duo Keto Gummies:
- 2,000mg of yerba mate extract (50:1)
- 100mg of guarana seed extract (Standardized to 22% caffeine)
- 600mcg of vitamin A (67% DV)
- 30mg of vitamin C (33% DV)
- 30mcg of vitamin D (150% DV)
- 12mg of vitamin E (80% DV)
- 1mg of vitamin B6 (59% DV)
- 300mcg DFE of folate (75% DV)
- 1.8mcg of vitamin B12 (75% DV)
- 16mcg of biotin (53% DV)
- 4mg of pantothenic acid (80% DV)
- 180mcg of iodine (120% DV)
- 6mg of zinc (55% DV)
Other (inactive) ingredients, including maltitol syrup, erythritol, xylitol, pectin, natural flavors, sodium citrate, citric acid, annatto extract (for color), and rebaudioside M
Duo Keto Gummies Reviews: How Much Weight Can You Lose?
The official Duo Keto Gummies website has reviews from customers who lost significant weight in short periods using Duo Keto Gummies – including some who lost over 0.5lbs per day.
Here are some of the reviews shared by verified Duo Keto Gummies users on the official website:
- One customer, Anna, claims to have lost “20 pounds in 4 weeks” with Duo Keto Gummies.
- Another customer, Jessica, purportedly lost “23 pounds in 6 weeks” while taking the gummies.
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According to weight loss calculations shared through the official Duo Keto Gummies website, adding Duo Keto Gummies to your routine can help you lose 50 lbs in 49 days, dropping from a starting weight of 230 lbs to a goal weight of 180 lbs. The formula also claims to specifically target body parts, including the neck, chest, abdomen, thighs, and hips.
Many customers find it easy to lose weight with Duo Keto Gummies; few have disclosed any diet or exercise routine.
One customer claims to have lost 6 kilos [13.2lbs] in a month” despite drinking “a lot of alcohol” while taking Duo Keto Gummies.
Some customers notice additional benefits from taking the gummies, including more energy, fewer headaches, and improved overall mood and well-being.
Most customers like the taste and texture of the gummies, finding them easy to take daily. Some also like the gummies because they don’t need to swallow a large capsule – they chew a gummy daily.
The only negative reviews for Duo Keto Gummies are from customers complaining about long shipping times and other minor issues.
Overall, most Duo Keto Gummies have very good things to say about the gummies and how they work, finding they worked as advertised to cause significant weight loss – often in a very short period.
Duo Keto Gummies Pricing
Duo Keto Gummies are normally priced at $75.99 per bottle. However, through a 2024 promotion, you can pay as little as $39.98 per bottle.
Here’s how pricing works when ordering Duo Keto Gummies online today:
- Order one bottle for $64 + $5.99 Shipping
- Order two bottles for $89.95 ($44.97 Per bottle) + Free Shipping
- Order three bottles for $119.95 ($39.95 Per bottle) + Free Shipping
Each bottle of Duo Keto Gummies contains 60 gummies or a 30-day supply (30 servings). To promote weight loss, you take two gummies daily.
Duo Keto Gummies Refund Policy
Duo Keto Gummies have a 14-day refund policy, although this only applies to sealed, unopened, unused, and undamaged items suitable for resale. If you have used your gummies and were unhappy with their effects, you cannot get a refund on that bottle.
About Active Vitality Group
Duo Keto Gummies are made by a US-registered company named Active Vitality Group, which also refers to itself as “Active Vitality Group North America Corp.” The company maintains addresses in Delaware and New York.
You can contact Active Vitality Group and the Duo Keto Gummies customer service team via the following:
- Email: support@active-vitality.com
- Phone: +1 302-251-8467
- Registered Address: 8 The Green Suite B, Dover, DE 19901, USA
- Mailing & Returns Address: 500 Lee Road, Suite 200, Rochester, NY 14606, USA
- Online Form: https://duo-gummies.com/en/contact-us.html
The company’s customer service team is available Monday to Friday from 9 am to 5 pm PST.
Final Word
Duo Keto Gummies contain natural ingredients that promote fat-burning and metabolism, similar to how the keto diet works.
Each gummy contains yerba mate, guarana, vitamins, and minerals to promote ketosis. This helps keep your body in a fat-burning state for as long as possible, making it easier to lose weight.
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