Watch Full Episode: https://youtu.be/4m6vZVIQyu8 In this podcast episode, Utsav and Prachi talked about a lot of common question that young people has in their minds regarding fitness and weight loss. They talked about Instant Weight Loss Culture’s side effects on the human body, Gym vs. Home Workouts, and Strength Training vs. Body Weight Training. They also talked about whether Is Vaping a good substitute for Smoking. If not, then what are the negative effects of it on the human mind and body? Lastly, Prachi revealed shocking myths about the consumption of Milk in Indian culture. On Just Curious Podcast, we have with us once again, Nutritionist and Founder of Health Habitat, Prachi Shah. Follow Prachi Shah: Linkedin: https://www.linkedin.com/in/prachishaah Instagram: https://instagram.com/shahprachi?igshid=MzRlODBiNWFlZA== 🎧 Listen to us on Spotify: https://open.spotify.com/show/57VyH1fi9pTEBxV0X63Fwt?si=993abcddf7a64987 Host: Utsav Brahmbhatt (https://instagram.com/utsavbrahmbhatt...) Editor: Deep Bhensala (https://instagram.com/deepbhensala?ut...) Thumbnail: Deep Bhensala (https://instagram.com/deepbhensala?ut...) === Subscribe to Just Curious Clips Channel : @JustCuriousclips Just Curious Podcast Playlist: https://youtube.com/playlist?list=PLUsCFzcUqnImvg-ZxIYoq62vKtuyu7q-k === Let's Connect Online: 📱Instgram: https://www.instagram.com/thespotlightindiaa/ 👨🏻‍💻Linkedin: https://www.linkedin.com/company/thespotlightmedia/ 😄Facebook:https://www.facebook.com/thespotlightentertainment 📩To get in touch with us drop a mail at - thespotlightvadodara@gmail.com === 🙋‍♂️Who are we: ‘The Spotlight India' is a channel where we want to evoke curiosity in our viewers about different things. We believe that Curiosity is extremely important if you want to evolve faster in your life and have a long-term career where your work can impact society and the world. That's why we have our own podcast called "Just Curious" where we decode the mindset of our guests on different topics through curiosity. #TheSpotlightIndia #JustCurious #Prachishah #JCShorts

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Watch Full Episode: https://youtu.be/4m6vZVIQyu8 In this podcast episode, Utsav and Prachi talked about a lot of common question that young people has in their minds regarding fitness and weight loss. They talked about Instant Weight Loss Culture’s side effects on the human body, Gym vs. Home Workouts, and Strength Training vs. Body Weight Training. They also talked about whether Is Vaping a good substitute for Smoking. If not, then what are the negative effects of it on the human mind and body? Lastly, Prachi revealed shocking myths about the consumption of Milk in Indian culture. On Just Curious Podcast, we have with us once again, Nutritionist and Founder of Health Habitat, Prachi Shah. Follow Prachi Shah: Linkedin: https://www.linkedin.com/in/prachishaah Instagram: https://instagram.com/shahprachi?igshid=MzRlODBiNWFlZA== 🎧 Listen to us on Spotify: https://open.spotify.com/show/57VyH1fi9pTEBxV0X63Fwt?si=993abcddf7a64987 Host: Utsav Brahmbhatt (https://instagram.com/utsavbrahmbhatt...) Editor: Deep Bhensala (https://instagram.com/deepbhensala?ut...) Thumbnail: Deep Bhensala (https://instagram.com/deepbhensala?ut...) === Subscribe to Just Curious Clips Channel : @JustCuriousclips Just Curious Podcast Playlist: https://youtube.com/playlist?list=PLUsCFzcUqnImvg-ZxIYoq62vKtuyu7q-k === Let's Connect Online: 📱Instgram: https://www.instagram.com/thespotlightindiaa/ 👨🏻‍💻Linkedin: https://www.linkedin.com/company/thespotlightmedia/ 😄Facebook:https://www.facebook.com/thespotlightentertainment 📩To get in touch with us drop a mail at - thespotlightvadodara@gmail.com === 🙋‍♂️Who are we: ‘The Spotlight India' is a channel where we want to evoke curiosity in our viewers about different things. We believe that Curiosity is extremely important if you want to evolve faster in your life and have a long-term career where your work can impact society and the world. That's why we have our own podcast called "Just Curious" where we decode the mindset of our guests on different topics through curiosity. #TheSpotlightIndia #JustCurious #Prachishah #JCShorts

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Aired: December 3rd 2024

Rating: TV-14

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