Discover how to enjoy a cookie daily while maintaining normal blood sugar levels! 🌟πŸͺ Learn essential tips: control your portions, choose healthier cookies made with whole grains, and time your treat wiselyβ€”like after a high-fat meal to slow digestion and prevent sugar spikes. Satisfy your sweet tooth smartly! #healthtips #bloodsugar #healthyeating #doctor #sugarmd #shorts

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Tips For Enjoying Cookies Without Causing Blood Sugar Spikes! [9aWRayAsh]

Tips For Enjoying Cookies Without Causing Blood Sugar Spikes! [9aWRayAsh]

Discover how to enjoy a cookie daily while maintaining normal blood sugar levels! 🌟πŸͺ Learn essential tips: control your portions, choose healthier cookies made with whole grains, and time your treat wiselyβ€”like after a high-fat meal to slow digestion and prevent sugar spikes. Satisfy your sweet tooth smartly! #healthtips #bloodsugar #healthyeating #doctor #sugarmd #shorts

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Aired: December 3rd 2024

Rating: TV-14

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