Tips For Enjoying Cookies Without Causing Blood Sugar Spikes! [9aWRayAsh]
Tips For Enjoying Cookies Without Causing Blood Sugar Spikes! [9aWRayAsh]
Discover how to enjoy a cookie daily while maintaining normal blood sugar levels! ππͺ Learn essential tips: control your portions, choose healthier cookies made with whole grains, and time your treat wiselyβlike after a high-fat meal to slow digestion and prevent sugar spikes. Satisfy your sweet tooth smartly! #healthtips #bloodsugar #healthyeating #doctor #sugarmd #shorts
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Aired: December 3rd 2024
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