Struggling with sleep? Discover if melatonin is right for you as sleep expert Chris Winter dives into its benefits and potential drawbacks. Learn how to improve your sleep naturally.

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Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic [ygLYKKEnS]

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic [ygLYKKEnS]

Struggling with sleep? Discover if melatonin is right for you as sleep expert Chris Winter dives into its benefits and potential drawbacks. Learn how to improve your sleep naturally.

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Aired: December 3rd 2024

Rating: TV-14

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