Meals for Gastritis, GERD, Acid Reflux | What I eat in a day [vl3bO0hDU]

Meals for Gastritis, GERD, Acid Reflux | What I eat in a day [vl3bO0hDU]

FREE GUIDE - Reset Your Stomach Lining 💚 https://drive.google.com/file/d/1Bh5MYadnGkN9ovqD20DW90IvseUY7UR_/view?usp=sharing What I eat in a day with stomach/ gut issues. In this video, I share with you meal ideas for those with gastritis, gerd, or acid reflux. These meals have helped me heal my stomach lining and reduce the likelihood of my symptoms returning. Thanks for watching! FOLLOW OUR SOCIALS: instagram & tiktok: the.mindful.spoon BUSINESS INQUIRY themindfulspoonco@gmail.com keywords: gastritis, healing gastritis, acid reflux, meals, what I eat in a day, meal ideas, gerd, gastrointestinal diseases, inflammation, anti-inflammatory, recipes, gastritis what I eat in a day

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