L-Arginine Supplements - A Complete Guide in Hindi [47t7wrYBi]
L-Arginine Supplements - A Complete Guide in Hindi [47t7wrYBi]
Topics discussed in this video about Arginine; 1. What is Arginine (00:15) 2. Arginine helps in urea cycle (00:55) 3. Arginine helps in nitric oxide production (01:15) 4. Arginine helps in growth hormone (01:45) 5. Arginine helps in creatine production (02:10) 6. Arginine sources (02:26) 7. 3 Aspects of Arginine (04:04) 8. Arginine in supplements (04:40) 9. Study 1 : Effect of arginine on growth hormones (05:20) 10. Study 2 : Growth hormones response to varying doses of arginine (07:00) 11. Study 3 : Effect of arginine on muscular performance (07:40) 12. Study 4 : Arginine and Ornithine effect on body (08:00) 13. Study 5 : Pump effect is not good for you (08:50) 14. Empirical evidence (09:53) 15. Final words on Arginine supplements (10:23) 16. How to use arginine (11:40) 17. Other uses of arginine (13:10) 18. Who should not use Arginine (13:47) Contact Vikas Dhavaria Email: dhavaria@gmail.com
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Aired: December 3rd 2024
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