Drink Beet Juice, and THIS Will Happen to Your Body #shorts [NpdVbtoN6]

Drink Beet Juice, and THIS Will Happen to Your Body #shorts [NpdVbtoN6]

#shorts 🌱 Drink Beet Juice, and THIS Will Happen to Your Body 🆕 Your first time around here? Be sure to **subscribe** and **hit the bell button** to stay in the know with our latest content: https://www.youtube.com/channel/UCtY_9I04zc2p6OGGV-ZdQgw?sub_confirmation=1 ⚠️ Wanna get the full scoop? + Here is the extended and *complete version* of this video: https://youtu.be/0vE_e4k3-bM ☘️ We've got a bunch of other plant-ish videos you might want to scope out, too: 1. The Incredible Power of Spirulina - 10 Benefits You Didn't Know!: https://youtu.be/AwE-XS2NMSk 2. Turmeric: An Immune-Boosting Natural Anti-Inflammatory: https://youtu.be/zFmDx0AI75E 🔎 We'll be diving into these QUESTIONS and giving you the SCOOP today: 1. What is beet? 2. What are the health benefits of beet juice? 3. How can beet juice help control blood pressure? 4. Can beet juice improve brain function? How? 5. How many beets should we eat for an energy boost? 6. Does beet juice contain fiber? 7. How much fiber does a cup of beet juice contain? 8. Is beet juice good for constipation? 9. Which chronic diseases can beet juice reduce? 10. Which types of cancer can beet juice fight? 🌾 Drink beet juice, and THIS will happen to your body! In this video, we'll show you how beet juice is a great way to improve your health and reduce your risk of disease. We'll actually tell you how this magical juice can help you improve your brain function, boost your energy levels, reduce your risk of cancer, etc. So drink up and see the amazing health benefits that beet juice has to offer! =========================================== Drink Beet Juice, and THIS Will Happen to Your Body =========================================== *1. It Controls Blood Pressure* B) If you eat beets regularly, you'll get a lot of nitrates. These will turn into nitric oxide, which helps your blood vessels relax and widen. This makes it really easier for your blood to flow around your body, giving you a healthier circulatory system and helping your blood pressure stay in check. C) A bunch of research has shown that beet juice is pretty amazing. In one study, 13 guys drank the same juice recipe for a while, and their systolic pressure dropped by about 4-5 points. Another study found that people who drank different beet juice recipes for several days saw a drop of 10 mmHg in their blood pressure. Plus, after three hours, they had less blood clotting than people who just drank water. All in all, the nutrients in beets are seriously impressive! *2. It Improves Brain Function* D) Beets have a ton of benefits, but one of the most important advantages is how they can help your brain work better. Nitric oxide from beets can help regulate your blood pressure and also increase blood flow to your brain, which is key to keeping your noggin healthy and functioning well. E) Drinking yummy beet juice on a regular basis is a great idea as we get older. When we age, our bodies aren't as good at making nitric oxide, which is important for energy metabolism and neuron activity in the brain. That's why getting nutrients from beets is so important. It can help keep your brain working well even as you get older. F) Don't go ahead just yet! Let’s take a moment to hit the subscribe button and turn on notifications for our plant-ish channel to stay up-to-date with all the latest content. Now, let’s jump into the next wonderful benefits that this magical juice offers! *3. It Increases Stamina* G) One thing beets are really good for is giving you more energy and helping you perform better. There's been a small study that shows drinking beet juice can help with that. Andy Jones, who's a big expert on this stuff, says you need to eat or drink about 3-5 beets to see a real performance boost. It takes a couple of hours for the nitrate levels to hit their highest point after you have them, though. But once they do, watch out – you'll be feeling like a million bucks! #beet #beets #beetjuice #beetsalad #beet_health_benefits #plants_show #plantsshow #plants #medicinal_plants #herbs #remedy 🌱 Welcome to the lush and lively world of *Plants Show,* where you'll get to know all sorts of awesome plants that can help improve your mind and body. Surround yourself with these colorful medicinal friends and feel the benefits. If you're into learning about natural remedies and herbal medicine, you've come to the perfect place! So, grab a cup of herbal tea, and let us take you on a journey through the wonderful world of plants. Get ready to have some fun and learn a lot! 🔔 We've got some fresh NEW videos coming your way and we DON'T want you to miss out on them! So, just be sure to **hit that subscribe button** and **turn on the notification bell** so you can catch our latest content. And hey, if you're digging what we're putting out, feel free to spread the love by sharing, commenting, and sending good vibes our way. * *Stay Plant-ish* *

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